Episode 83: Allowing Our Anger
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The Physiology of Anger
"The more angry I feel the more irritable I feel and I can go days where I have that pent up agitation for me those are opportunities not to arrange the world around me so I feel differently," she says. "I see the tendency to to blame the world well if you just stop I won't feel angry anymore now I understand however that anger is inside of me"
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