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216: Leveraging ChatGPT: Step-by-Step Solutions for Your Mental Load

Wealthy Mom MD Podcast

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Harnessing AI for Daily Life: Streamlining Meal Planning and Management

This chapter delves into how ChatGPT can assist in managing mental load through meal planning, scheduling, and task management. It underscores the value of detailed prompts for optimizing AI responses, and showcases its effectiveness in drafting emails and enhancing productivity to alleviate mental stress.

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