Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts cover image

Do Orgasms REALLY Help You Get Pregnant? Ft. Dr. Lora Shahine

Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts

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Men's Role in Fertility Health

This chapter explores the vital contributions of men to fertility and healthy conception, emphasizing overall well-being through nutrition, exercise, and stress management. It challenges the reliance on supplements, advocating for a balanced lifestyle as key to improving sperm quality and reproductive health. Additionally, it addresses the impact of stress and adverse childhood experiences on fertility, highlighting the shared responsibility of both partners in the conception journey.

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