The Biggest Mistakes That People Make When Trying to Get Healthy

So what are the biggest mistakes that people make when trying to get healthy? I think they do everything at one time. How can yo implement a resolution or a plan, a strategic habit every single month? So maybe you have an idea that you want to get healthier with your food, and you're excited about interman fasting,. And you want to try a new diet. Like, let's just, let's put it in order. What is most important to you, whats con have the biggest impact, and what's the lowest hanging fruit? Let's have a year long plan for wellness.