3min chapter

ManTalks Podcast cover image

How To Cultivate Direction In Your Life

ManTalks Podcast

CHAPTER

Im GNG to Choose to Expand Physically

The aim for you as a man is to expand in every area of your life. To do so is to constantly and continually press again the stagnation and contraction that naturally comes along with life. And it forces you into this place of feeling discontent, which very quickly leads to contraction. So if you don't know where to begin, pick one area of youri where you're going to say, ok, i'm going to choose to expansion this consciously. Maybe it's your physical body, righ you lik? I gong to choose to expand physically.

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