Finding Mastery with Dr. Michael Gervais cover image

From Jordan to Kobe: The Keys to a Championship Mindset with Mindfulness Coach George Mumford

Finding Mastery with Dr. Michael Gervais

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Transforming Challenges into Opportunities: A Mindful Approach to Success

This chapter explores the mindset of treating challenges as opportunities for growth, highlighting the need for trust and perseverance in the pursuit of success. It contrasts self-competition with comparisons to others, while also emphasizing the role of mindfulness in facilitating aligned and intentional responses.

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