How can meal-planning apps and energy mapping help?

In this part 1 of 2, Danielle and Anne delve into the complexities of food and meal planning for neurodivergent individuals and their families. We discuss sensory issues, executive function challenges, and provide practical strategies for meal prep, planning, and dealing with picky eaters. We're here to offer a thoughtful discussion on how to make mealtime less stressful and more manageable for everyone involved.

Show notes, transcript and many links here: https://www.neurodiverging.com/making-food-easier-1/

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