Lowering Blood Sugar Without Medication | Cyrus Khambatta, PhD, Live Diabetes Q&A
The Exam Room by the Physicians Committee
00:00
Can I Fast to Lose Weight?
If you're eating a refined diet, then you can end up with this hypoglasiumic effect. It's those refined sources of carbohydrates that end up causing your pancreus to over secrete insolen. This drives your buglicose too low over the course of the next few hours. What i would recommend instead is eat a fibre rich, plant based diet and eating a fibre rich plant base diet actually can help you lose weight over the Course of time.
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