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The Plant-Based Morning Show
00:00
How to Adopt a Habit That Works
Doug: "I always have this problem when doctors prescribe things because I think so many doctors don't really think about what will the patients actually do" He says he thinks just kind of being active into old age is good, but apparently not, not enough. You learn more and get in the discord.com slash discord, you can get in the book club that is forming around that'll be the first book.
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