Do You Eat Like Four Bowls of Soup?

If you get to play half the size, you're not going to get up double as many times. Make your plate 60% protein and fit everything else into the forty%. Rather than make the plate 30 % protein and fit evrything else in. One is e most important, macce, which is really good byt two,. It's also going to just fill you up faster, and you're not gonna have tat where you go back and forth so much. But if you've got a lot of options on the table for a feast, don't take them all at once.