5min chapter

The George Janko Show cover image

George Janko Show's Best Moments! (2024)

The George Janko Show

CHAPTER

Navigating Diet and Autoimmune Conditions

This chapter explores the relationship between diet and autoimmune conditions, emphasizing that healthy foods may not be suitable for everyone. It covers personal experiences with dietary choices, focusing on the role of lectins and the strategy of food elimination and reintroduction to identify inflammation triggers.

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