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Laurie Santos || The Science of Happiness
The Psychology Podcast
Have You Come Up in Your Classroom?
Kaufman: I try to make it clear that we're not talking about either or, but also that it's not even not either or. There is an important synergy and a balance that comes from thinking about both of these issues at the same time. Kaufman: You can actually help more if you're taking care of yourself. The trauma has led many of us to ask our biggest questions, such as what is our highest purpose? And how do we not only live through tragedy, but thrive in the wake of it?
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