AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Change Made Me Fearless with Andy Puddicombe
Radio Headspace
Embracing the Process Over the Outcome
Learn how a training exercise shifts focus from worrying about outcomes to enjoying the process, encouraging individuals to try new things and enjoy the journey without overthinking the end result.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode