3min chapter

SPARKED cover image

How to Move Forward with Self Compassion & Curiosity after Loss

SPARKED

CHAPTER

The Power of Micro Moments and Experiments

Karen: I think what we're both inviting is actually like really stepping into a season of yes and not thinking of it as big things that are going to be big and disruptive. And these days it's so easy to have those little micro experiment opportunities. So you know, the best thing you do is open yourself up and allow and then really just let the feelings show up,. Let those little sparks emerge wherever they, wherever they choose to.

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