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116: Tara Stiles on the Creation of Strala Yoga and How She Started a Yoga Movement

The Light Watkins Show

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How Did You Find Out About Your Body?

Yoga is so rich in its vocabulary that a five minute video isn't going to solve your problem, but it'll start to give you some hints and some clues into what's happening with you. I'd get little messages from people saying, odd, did this body o feel better? And mi gay. No, so it was fun. That was still in mike's apartment. Oka, yes. She found out about it, i think, from her friend emily, who was just on facebook, not even a friend of mine or something. Nd, when these people were coming, i had no idea, as it happens a lot, what people do for their job

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