The Field of Sensation

The body is a field of sensation. Energy moving and unfolding in open awareness. The whole world of sensation belongs just as it is. Unattentness or unpleasantness, tightness or flow, intensity, numbness. Everything belongs in this open allowing field of awareness. And explore what it means to let everything be just as they are. Not stopping anything. Not opposing anything. Feeling life be full presence without any resistance.