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Kate Deering – Sugar Is Healthy, Eat More Food & Exercise Less To Improve Your Metabolism & Hormones!

Podcasts Archives - Extreme Health Radio

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What Are Your Thoughts About Milk?

i'm a big advocate of milk. I think it's coming from a good, grass fed source is important. Eating and drinking raw milk is deatly not good for you. To me, the food is all about how does it be utilized and absorbed into the system. If you don't digest milk right now because of a laptos issue or somethiing that sort of thing then i've got to do some work on your gut and on your small intestine. And maybe incorporate dairy products into your diet until that happens.

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