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Episode 219 - BJJ Is Like A Video Game (Live Q&A)

The Chewjitsu Podcast

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The Power of Body Awareness

In jiu-jitsu, it's the same way you become very in tune about all these different places on your body You become super hyper aware of your entire body and I was thinking about how like If my pinky was hurt Like I could easily roll. Rolling can be a little nerve-wracking at first. It's not uncommon to go to the gym early on with butterflies in your stomach To be kind of like you're working yourself up Maybe listening to music to kind of get yourself ready for class because you know you're gonna roll.

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