Stay Grounded with Raj Jana cover image

233. Nina Lombardo: Demystifying Feminine Energy & Embodiment

Stay Grounded with Raj Jana

00:00

The Power of Breath: Finding Grounding in Chaos

This chapter emphasizes the significance of breathing as a key technique for grounding oneself during chaotic times. It concludes with gratitude and encourages listeners to pursue their personal journeys towards fulfillment.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app