28min chapter

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S04E14 - Joseph Gilgun (Part 2)

The Two Shot Podcast

CHAPTER

Embracing Self-Discovery Through Therapy

The chapter explores the speaker's transformative journey with mental health challenges, highlighting the power of therapy in fostering self-awareness and personal growth. It delves into breaking down emotional barriers, the significance of honest introspection, and the stigma surrounding mental health discourse, particularly among individuals in certain demographics.

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