How to Deal With Depression?

Everyone will have times of sadness in their life. Everyone will have times when they fail to reach a goal, where they are having a really hard time. But how we deal with our setbacks, that's how we shape our lives. A setback is a problem. Is a difficulty in life. So if it, you must never let yourself get too deep into depression. You must always understand that sadness and depression are different. And can become a very deep, very strong habit of just feeling low energy and helpless all the time. Then it's very hard to change. Because you need energy to change. You need energy to take action. You needs energy to make decisions. You needEnergy to