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Ep 86 | UTOKing with Baron Short | Zendo: A Revolutionary Brain Stimulation Device
UTOKing with Gregg
Enhancing Meditation with Brain Stimulation
This chapter explores the intersection of meditation and innovative brain stimulation technology, specifically focusing on the Zendo device and its effects on the default mode network. It discusses research findings that highlight the device's potential to improve mood and reduce stress during meditation, alongside participants' experiences in a unique silent retreat. Emphasizing intellectual integrity and the cautious optimism surrounding emerging technologies, the chapter presents a balanced view on how these advancements can transform meditative practices.
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