Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Learn Faster, Learn Smarter with Josh Kaufman

Being Well with Forrest Hanson and Dr. Rick Hanson

CHAPTER

Learning Skills More Efficiently

This chapter explores the misconception of the 10,000-hour rule and emphasizes that it only takes around 20 hours to reach a basic level of competency in most things. It discusses forming pre-commitments, developing active feedback loops, and the role of cognitive biases in learning.

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