Psychedelics Today cover image

PT403 – Melanie Pincus, Ph.D & Manesh Girn – Understanding the Brain: Psychedelic Neuroscience Demystified

Psychedelics Today

00:00

How to Integrate Psychedelic Experiences

Research suggests that around about four to six hours after ingesting, let's say psilocybin or ayahuasca, till about 72 hours is the maximum neuroplasticity window. So during that period, you have an increase in ability to create new habits and encode the insights you got in your experience in a more everlasting way. And so I feel like the integration period would be a really wise time to partake in activities where you're also strengthening emotion regulation.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner