Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

TRAINING MISTAKES THAT MAKE YOU SLOWER | Pro Cyclist Zach Calton | Ask a Cycling Coach 551

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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Leadville Power Files: Pacing and Efficiency

A three-file Leadville comparison showing how coasting, descent skill, pacing strategy and time-in-zone explain large time differences despite similar normalized power and watt/kg.

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