
Mastering Time Management | The Skinny Confidential Podcast
The Playbook With David Meltzer
00:00
How to Be Consistent in Life
I'm a huge fan of headspace because most people don't really understand what meditation is. I think the key to life is how quickly you can get back to center, not how you react to things. There's alphagamas supposed to be god meditation. So alphabeta theta. Theta is a great meditative state. It allows everything to it allows me to proclaim what I want proactively allow things to happen in my life. That book thinking grow rich to me was the catalyst for how I wrote my book. Like there's a duality to the world. You have this other side like you Michael. I'm extreme entrepreneur. Which is where that book thinking grow
Transcript
Play full episode