Introduction

i run my goals in two to three months lengths, similar to the 12 week year structure. I've found over time that having longer term goals, such as six months or two a year, it's near impossible to stay on track with those. And so having them in shorter term chunks means i can focus on something on a smaller scale and then still have time to get something done. So i've got two goals for the next three months, slated to be done about the end of march. First is to improve my public speaking by attending toastmasters. Second goal: To start incorporating daily exercise.