Peptides and Longevity: Redefining Aging and Transforming Health with Dr. Kent Holtorf cover image

Lyme, Mold, Fatigue—Gone? The Protocol Helping Patients Bounce Back Fast

Peptides and Longevity: Redefining Aging and Transforming Health with Dr. Kent Holtorf

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Unlocking Sleep: Strategies for Recovery

This chapter explores various strategies for improving sleep quality, with a focus on Ayurvedic practices and relaxation techniques. It also examines the impact of EMFs on sleep and chronic illness, highlighting anecdotal experiences and the need for personalized treatment approaches. The discussion underscores the importance of sleep in overall health, addressing the challenges of chronic fatigue and promoting hope for better patient outcomes.

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