3min chapter

The Human Upgrade with Dave Asprey cover image

Upgrade Your Eyesight – Claudia Muehlenweg – Best of 2022

The Human Upgrade with Dave Asprey

CHAPTER

Fixing Your Vision

You should start with this episode if you're thinking about hacking your vision. There's really strong return on investment for spending energy on fixing your eyes. Your goal is to learn how to keep it so that you're mentally, emotionally and physically not struggling. The visual cortex lights up the same way if you imagine something or if you actually look at it. You can go out of the sympathetic, you know, fight or flight response and just into relaxing helps.

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