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#076 Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhD
FoundMyFitness
Is It a Disuse Event?
As you get older, even those types of events are a disused event that we think precipitates an issue. And what happens isf you can imagine somebody's, they're already going down because sarcopen is happening. When they have a disuse event, they bend the curve dramatically. So is an accelerated rate of muscle loss. But when you're younger? You go down, but you are able to bounce back up at some point.
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