Ultra Short Race Pace Training (USRPT) in triathlon swimming with Tim Floyd | EP#165
That Triathlon Show
00:00
How to Improve Your Triathlon Training With Sensory Mitts
Brett Sutton was here in Lisbon this Saturday by the time of this recording early mid-December and he he talked about essentially his training coaching philosophy mostly for long distance but in general as well. I've really gotten into and this kind of gets back to don't do drills but here's kind of how I've incorporated drill work into triathlon training it's more of a constraint led approach. There's a company out there called aquavolo that makes these things called sensory mitts and they're just like if you got a mesh bag it looks like it's made out of a mesh bag and it's a mitt that you wear. It diminishes your feel for the water so
Transcript
Play full episode
