139: What I’ve Learned From a Loyal Friend with BPN Director of Communications, Trey Freeman
The Nick Bare Podcast
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Prioritizing Sleep in Parenthood
This chapter explores the significance of sleep for parents juggling the demands of raising young children. The speakers share personal experiences and strategies, including nighttime routines and technology management, to enhance sleep quality. Highlighting the balance between performance and rest, they candidly discuss the challenges and humor found in navigating family life amidst fatigue.
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