Parenting and the Brain with Neuroscientist Lisa Feldman Barrett
Kelly Corrigan Wonders
00:00
You Have More Control Than You Think You Have
Your brain is always regulating your body, and your body's always sending sense data back to your brain. Like me, that's what we call it, affect. With an a doesn't have any inherent it's not tied to anything, you know, psychologically. You actually in the process of categorizing, o predicting and making sense of your sense data from your body and from the world. And there are some exercises that you can practise to a to make it easier to cultivate certain types of experiences likewhat?
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