2min chapter

High Intensity Health with Mike Mutzel, MS cover image

Low Zinc, Low Testosterone: Science You Should Know

High Intensity Health with Mike Mutzel, MS

CHAPTER

The Relationship Between Zinc and Low Testosterone Levels

Zinc deficient laid egg cells fail to convert ingested sex steroid precursor into active hormones. Excessive ejaculation possibly by masturbation with porn and pornography could be one factor driving zinc deficiency. People are not consuming animal products and foods enriched in zinc or excessive amounts of anti-nutrients that bind zinc.

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