4min chapter

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#331 – Balaji Srinivasan: How to Fix Government, Twitter, Science, and the FDA

Lex Fridman Podcast

CHAPTER

The Role of Fitness in Personal Health and the Backdoor to Medicine

This chapter explores the concept of fitness as a form of medicine and highlights the importance of personal responsibility for one's own health. It discusses the contrast between individual accountability for fitness and diet with the passive role often assumed in doctor's offices, as well as the potential of tools like Fitbit and continuous glucose monitors to enhance overall health without diagnosing or treating diseases.

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