Jay Shetty on Life, Love, and the Business of Podcasting
The Prof G Pod with Scott Galloway
00:00
Navigating Anxiety in the Digital Age
This chapter addresses the anxiety stemming from modern information overload and highlights the necessity of recognizing this as a common issue. It discusses mindful consumption habits as a way to alleviate distress, and emphasizes the importance of curating one’s digital environment. Additionally, it proposes strategies for fostering a positive mindset to enhance overall well-being and personal development.
Transcript
Play full episode
