How to Enter a New Reality + a Mindfulness Practice to Get You Into Alignment
The Cathy Heller Podcast with Cathy Heller
00:00
The Power of Mindfulness
"I recommend that you try this mindfulness practice out. Maybe you wanna go home and rewind it if you're not driving or just have time later to go over it, take a listen." "It really is like every single second is like a sound and light show. It is like the alpha and neonega ... Such an extraordinary gift"
Play episode from 15:05
Transcript
