Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Muscular Endurance, Time-Crunched Training, Hard Starts and More – Ask a Cycling Coach 343

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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Yo're in the Wind, but You're in the Wind

Tom pigcock recently won a cyclocross race by sagging into sections where he knew that there could be a difference in line choice, or there was some sort of feature. "You can't be right on someone going into that knowing that they're gong to haVP, e, scrub, speeding, oup, to leave space," Nate says. Ifyou sag too much, especially on road, then you're cooked. And yo's kind of finding that sweet spot within there.

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