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A Mindful Moment With Theresa McKee
This is The Constant, a history of getting things wrong. Every episode we look at the accidents, mistakes, and bad ideas that helped misshape our world. It all starts with a mindful moment. Many studies indicate mindfulness improves our mental, emotional, and physical health. On a mindful moment with Theresa McKee,. you can learn how to practice mindfulness and enjoy its many benefits. Tune in for guided meditations, and to hear tips and advice from some of the most respected experts in the fields of mental health and mindfulness.