9min chapter

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Fast Talk Femmes Podcast: The Group Effect: The Impact of Training Together in an Individual Sport

Fast Talk

CHAPTER

The Impact of Group Training in Individual Sports

The chapter discusses the benefits of training in groups for young athletes in individual sports, focusing on the developmental age differences between boys and girls. It highlights the advantages and challenges faced by early bloomers and late bloomers, emphasizing the importance of providing appropriate challenges and engagement for each skill level.

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