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Ep 23: Up to speed on managing load in Achilles tendinopathy, with Dr Karin Silbernagel (Part 1 of 2)

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How to Manage Pain With Seropane

We used to when we thought it was inflammatory, we really tried to wait till the pain disappeared before we were going to load anything. With my research in the early 2000s really what we started to see was that you needed to load the tendon and if you load the tendon it's going to be painful. But if you don't load it it's not going to heal or recover. We use a pain monitoring model that Roland Tamey started using in the 90s for patellofemoral pain. And then we tell them they need to load and how do you have a conversation about that.

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