How to Phase Up Your Training With Nutrition

Nick Shaw is a workaholic and it is like basically medical now the reason he's allowed to say that is because his wife and I are also workaholics. We have to justify and rationalize but we're like codependent so we like say okay I'm not letting you do any work today if you don't let me do any work and then we always go okay one p.m. that’s when it starts but until one p.M. we were still doing work. That is a great time to stay focused. Yeah no totally 100% is taking courses watching videos working a little bit in the morning is doing these podcasts is great on the weekends for me all