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6min chapter
Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance
Huberman Lab
The Effect of Breathing on Emotional State
The effect of brains state on breathing is an effect presumably originating in higher centres, if i can use that term. When you change breathing, it affects your emotional state. We have volitional control over breathing, so we have profound effects there. Now i should say about emotional control of breathing. I need to segin to talk about locketin centro. Locked in sindrome is a devastating lesion that happens in a part of the brain stem where signals that controlled muscles are transmitted. So these people continue to breathe, normal intelligence, but they can't move. There's a great book, the diving bell and the butterfly, about a young man, a who this happens to
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