Baptism Is a Sign of the New Covenant

The Lord's Supper is a recurring event until he returns by which we are able to by faith receive his grace and his mercy. We're reminded of our union with Christ and of God's love for us in the covenant of grace through faith in him. The food and nourishment that God gives to us a tiny bit of bread and a little cup of wine can't physically nourish us but they can nourish our souls.