Sean Waxman | Separating Yourself Through Training
Weightlifting House
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Is the Snatch in Clean and Jerkouare You Going?
How do you determine the increase in frequency up to a meet, to a kind of optimized performance? So generally speaking, what i'll do as i'll count backwards from the day of competition. I look at a maximum snatch a cleaning shirt every 96 leading up to the leadingup to the competition,. except th last week.
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