Do you ever feel like the world is spinning faster and it's harder to keep up with? Have you noticed yourself forgetting more things than before? You're not alone. In an increasingly fast-paced, technological society, we are all facing cognitive decline in one way or another. Keeping a healthy brain requires having an awareness of what causes deterioration in our mental faculties – and more importantly, knowing how to protect ourselves from them. In this episode, I discuss 9 ways to avoid deterioration of the brain.
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Music by: Blaize Trulson
Produced by Legacy Divisions.
Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, and Alan Stein, Jr.
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