3min chapter

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#77 Barbara O'Neill - Healing What Doctors Can't

The George Janko Show

CHAPTER

Building Good Habits, Neuroplasticity, and Varicose Vein Recommendations

The chapter delves into the significance of cultivating positive habits early on and explores how neuroplasticity plays a role in reshaping the brain. Additionally, it addresses varicose veins, highlighting causes like genetics and lifestyle factors, and suggests exercises like swimming and rebounding for managing them.

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