2min chapter

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EPISODE 49 The Father of Martial Arts: Jigoro Kano (Part 1)

History on Fire

CHAPTER

Judo Foot Sweeps

Some judo techniques still rely on a good chunk of physical strength and muscle. Many of the sweeps are really primarily about timing. If you pull at the right moment, a 200 pound body feels like they are 30 pounds. When you start really mastering the timing, these begin to happen more and more often.

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