The Value of Time Blocking

Julie Morgan Stern: Time blocking is about making sure that you are putting aside enough time to be working on a project. She says multitasking really does not exist and it's better to focus on the mindfulness of our mind, which tends to be done based on brain dumps. "I tend to do actually better with my time blocking of like, yeah, like I'm going to spend the next 45 minutes doing this thing," she said.