4min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#290 BITESIZE | How to Design Your Perfect Life | Peter Crone

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Are You Losing a Job or a Hot Date?

LZ Granderson: There's this feeling, fundamentally, of the experience of loss. He says when something in any way intervenes with what we think is going to give us that security it can be scary. LZ: Wherever we put more importance on something, we're actually creating more tential resistance. And not to be in a state of resistance to that is what elicits the internal experience of freedomo he writes.

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